I am addicted to learning and trying to understand better...and an important part of learning for me is teaching.   I long ago resigned myself to the fact that maybe I will never fully understand but I’ve been giving it a good old go, and the more I hear myself trying to explain to someone else, the more I begin to understand what I am talking about.

Over the years my learning “quest” has led me to be at (what I now appreciate) is the forefront of bodywork techniques in this country....I was the first homegrown Pilates teacher in Scotland and introduced Matwork here.  I was the first to teach Gyrotonic® to the general public in Scotland and introduced Gyrokinesis®. I have completed a Scaravelli Inspired Yoga Training. I was a founder member of the Pilates Foundation, an original member of Body Control and have set up the Independent Pilates Teachers Association.  I began a Pilates Teacher Training and have trained over 40 teachers who now teach worldwide and have an excellent reputation in their own right.  I hold Level 1 & 2 certificates in Cranio-Sacral Therapy through The Upledger Institute and hold Level 1 & 2 certificates in Bach Flower Remedies.  I was also part of the first wave of graduates who gained a Diploma in Herbology through the Royal Botanic Gardens in Edinburgh.  

I continue to teach regularly and more information can be found here, or on my dedicated Website.